By Allie Katts

So far today I have done alright

I haven't gossiped about anything

I haven't lost my temper at all

I haven't been greedy for anything

I haven't been grumpy or grouchy

I haven't been selfish

or self centered

Boy am I ever glad about that

but in a few minutes

I am going to get out of this bed

then I'm surely going to need

lots of help in staying calmed

and relaxed all day

from all the pain that is in my body.

Help me endure this pain

that many of us

suffer through chronic illness.

It is hard not to be grumpy

or self-centered

It is hard to accept

and not let the pain

take over our lives

Dedicated to all who suffer from

chronic illness

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Seven Spanish Angels